Workplace Mental Health Toolkit_Practical Guide & Resources for Employers & Employees_Black Dog Institute

This Black Dog Institute Mental Health Toolkit is a practical guide and resources for employers and employees.

It outlines;

• Mental Health in the workplace
• Breaking down the stigma
• Stress, Depression & Anxiety
• Changes in behaviour
• Having a conversation about mental health
• Rights & responsibilities
• Reasonable adjustments
• Staying at work
• Understanding psychological risks
• Creating mentally healthy workplace frameworks
• Five ways to wellbeing
• Help & Emergency Support
• Resources & Workplace programs